Alexander Technique is a simple, practical, problem-solving skill to identify and change unconscious tension habits that cause pain and undermine potential.
Everyone - no matter what age, occupation, level of fitness - can benefit from the Technique. Use it to enhance personal functioning across a range of activities from improving artistic, athletic, social or business performance to managing pain, disability, illness or injury.
The Technique encourages a natural process to unfold that a provides a healthy structural environment for our neuro-muscular systems, breathing, circulation, digestion, and immunity.
Aida McGugan, RCST®, M.AmSAT, M.STAT
333 Hilldale Drive
Ann Arbor, MI 48105
Pre-paid lesson package discounts
Special tuition for students and seniors